Archive for November, 2006

ArgaKant’s Vision!

Thursday, November 23rd, 2006

Our own ArgaKant (Steve) often purchases domain names for ideas he has for web sites. Well, earlier this year he was thinking about doing a similar site to E-bay and calling it Djunk. He bought the url www.djunk.com and it's been sitting around for a while.

Recently he started getting interest from people wanting to buy it. He did a search to fin what all the fuss was about and apparently there's a new rapper in the US with the current number 1 hit and he goes by the name of DJ Unk!!!!

How funny is that! Suffice to say Steve is going to sit on this one for while!

Ray

Fitness NSW Awards Night

Sunday, November 19th, 2006

Last Saturday night Adro, his wife Sam, my father-in-law Steve, and I went to the Fitness NSW annual awards night. It was held at the Hilton Hotel in Sydney and it really was a great night. No, we didn't win any awards but we were'nt nominated either :)

Sam only has a week to go now so she is heavily pregnant (and I mean heavily!). She hasn't put on a much weight but boy does she have a belly!

I haven't been to an industry function in years as I got sick of the crowd (that's right, I don't like hanging out with personal trainers either!) but it was refreshing to see the change in the industry. The show-ponies, steroid freaks, and barbie dolls are becoming less involved and in their place are professional, educated, and caring individuals.

Anyway, after meeting Justin Tampsett  and Robert Barnes from Fitness NSW I have a great deal of confidence in their organisations ability to improve the industry. Keep up the great work guys!

 

David Hilyander’s Camp David Walking Groups

Saturday, November 11th, 2006

Hi guys,

David from The Biggest Loser has started up his walking groups again and you can get all the information here: Camp David

These groups are a great way for beginners to get moving in a very supportive environment.

Ray

Hail Damage Repairs Central Coast

Saturday, November 11th, 2006

Hi guys,

Just wanted to let those of you from the Central Coast know about a friends business. His name is Michael Cross and he owns The Dent Wizard which as you can tell from the title fixes dents, especially those that occur due to hail damage. So if you're local and you need the service, check him out. He has workshops in Erina and Tuggerah!

Ray

Less sleep can cause weight gain

Tuesday, November 7th, 2006
Study at University of Chicago and Stanford University very well emphasizes on the role of two hormones leptin and ghrelin.

Calling Cards - Calling Cards - Top 10 Fastest Growing Franchises - Cheap Phone Cards - Cheap International Calls